Threading an internal brake or gear cable through your road or mountain bike frame can appear to be a fiddly and time consuming job, but it’s easy when you know how.
We’ve covered the rest of the cable installation process - as well as gear and brake setup procedures - in other videos, and there are links to these here -
Replace Road Bike Gear Cable - http://youtu.be/-PBSku77uBI
Replace Road Bike Brake Cable - http://youtu.be/h82Qh9k3_mI
Replace MTB Gear Cable - http://youtu.be/BxPzoPwnjmw
Fix Bike Gears - http://youtu.be/rpBP-UWVkXY